Graham brought another supercar to Arran. As he says it’s got a proper engine: 5.2 litres, V10 naturally aspirated 631hp. Listen to the story of Graham’s epic road-trip two ways across Canada.
Whatever term we use to describe mental health issues; anxiety, depression, stress, low mood or lack of self esteem, remedies are available. There’s someone who can help.
Episode coming soon.
This is the story of four compassionate and empathetic people working on Arran. They use a variety of techniques from talking therapies and counselling to art therapy and eco-therapy to help clients deal with their issues. One essential of their qualification is to have done the therapy themselves. Counselling helped me overcome some of my issues, which is why the subject piqued my interest.
In the beginning.
I spoke to Andrew the farmer recently and it turns out he had a previous career as a qualified mental health nurse. Our conversation turned to the benefits of working outside and Jenny, his wife, spoke passionately about the benefits of community, exercise and good food. My own counsellor contributes and I talked with an art therapist, who helps people of school age and older. This episode takes a sympathetic look at these remedies.
A report says that eating local food, produce from within a radius of 12 miles, is twice as beneficial to the environment as eating organic produce from further afield. You’d be hard pushed to find a more tightly defined, “local” area than an island. You certainly don’t need a SatNav on Arran; in many cases once you’ve gone the 12 miles, you’re coming back again. There’s a growing network of producers and purveyors of local produce on Arran. What are the factors that contribute to their success?
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Circumstances have changed drastically for some of the contributors so I’m revisiting this episode. Please check back soon.
Back in the 1970s, 80s and 90s Corrie Capers was a week-long summer celebration of exuberant games, mischief, community spirit and committed partying. Corrie is one of Arran’s most picturesque villages and I’m fair chuffed to hear just how much is going on these days.
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My interview with Michael Russell MSP and a report from the Scottish Cabinet public meeting on Arran chaired by First Minister, Nicola Sturgeon.
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Much of the food and drink produced on Arran starts with fermentation – food that fizzes. The ones made to a commercial scale include beer and whisky, which are obvious enough. But there’s bread, cheeses, pickles, chocolate and then there’s a community of obsessed home-producers who love nothing better than their own kombucha, kefir and yoghurt, sauerkraut and kimchi.
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Although born in Canada Graham Chappell now lives and works on Arran. He’s a car enthusiast and every year he takes a road-trip. This year’s going to be something special. Following Graham’s first car-delivery trip in Canada and years of driving in the south-west states of America this is the road-trip of a lifetime from St. John’s to Vancouver and…
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Music and song are a lifelong, fundamental part of Tim Pomeroy’s life. He says as much during this episode, but in a more considered sleeve note to one of his CDs Tim acknowledges that the meaning of the songs to him is incalculable. He inhabits his songs.
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We’ve come to regard some foods as totems of our culinary heritage. We may regard them with reverence. We may hold them in contempt. Almost by definition they’re less than haute cuisine. I explore four of the Scotland’s guilty food secrets and ask how to counter their adverse effects.
PLAY THIS EPISODE NOW.Continue reading “Two sides of the coin”
Tim Pomeroy, one of the UK’s foremost sculptors, lives and works on the Isle of Arran. Tim talks honestly about his work, his inspirations and his ambitions.
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